Conoscere l’arte della “Mindulfess” e le pratiche consapevoli per il proprio benessere.

Si terrà 𝚂𝚊𝚋𝚊𝚝𝚘 𝟸𝟻 𝚎 𝚍𝚘𝚖𝚎𝚗𝚒𝚌𝚊 𝟸𝟼 Giugno, presso il Ristorante Hotel la Fontanella a Spadola, il primo seminario p𝚎𝚛 𝚌𝚘𝚗𝚘𝚜𝚌𝚎𝚛𝚎 𝚕’𝚊𝚛𝚝𝚎 𝚍𝚎𝚕𝚕𝚊 𝙼𝚒𝚗𝚍𝚞𝚕𝚏𝚎𝚜𝚜 𝚎 𝚕𝚎 𝚙𝚛𝚊𝚝𝚒𝚌𝚑𝚎 𝚌𝚘𝚗𝚜𝚊𝚙𝚎𝚟𝚘𝚕𝚒 𝚙𝚎𝚛 𝚒𝚕 𝚋𝚎𝚗𝚎𝚜𝚜𝚎𝚛𝚎 𝚒𝚗𝚝𝚎𝚐𝚛𝚊𝚕𝚎 𝚍𝚎𝚕𝚕𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊. – 𝙲𝚊𝚖𝚖𝚒𝚗𝚒 𝚍𝚒 𝙲𝚘𝚗𝚜𝚊𝚙𝚎𝚟𝚘𝚕𝚎𝚣𝚣𝚊’ 𝚐𝚞𝚒𝚍𝚊𝚝𝚒 𝚍𝚊 𝙸𝚕𝚎𝚗𝚒𝚊 𝚁𝚊𝚏𝚏𝚊𝚎𝚕𝚎 (𝙵𝚊𝚌𝚒𝚕𝚒𝚝𝚊𝚝𝚛𝚒𝚌𝚎 𝙼𝚒𝚗𝚍𝚏𝚞𝚕𝚗𝚎𝚜𝚜 𝙲𝚊𝚕𝚊𝚋𝚛𝚒𝚊) 𝚎 𝚍𝚊 𝙰𝚕𝚋𝚊 𝙰𝚕𝚟𝚊𝚛𝚎𝚣 (𝙵𝚊𝚌𝚒𝚕𝚒𝚝𝚊𝚝𝚛𝚒𝚌𝚎 𝚒𝚗 𝙱𝚒𝚘𝚍𝚊𝚗𝚣𝚊).  𝙻𝚊 𝙼𝚒𝚗𝚍𝚏𝚞𝚕𝚗𝚎𝚜𝚜 𝚎̀ 𝚞𝚗𝚊 𝚙𝚛𝚊𝚝𝚒𝚌𝚊 𝚌𝚑𝚎 𝚏𝚊𝚟𝚘𝚛𝚒𝚜𝚌𝚎 𝚞𝚗 𝚕𝚒𝚟𝚎𝚕𝚕𝚘 𝚘𝚝𝚝𝚒𝚖𝚊𝚕𝚎 𝚍’𝚘𝚜𝚜𝚎𝚛𝚟𝚊𝚣𝚒𝚘𝚗𝚎 𝚎 𝚊𝚝𝚝𝚎𝚗𝚣𝚒𝚘𝚗𝚎 𝚗𝚎𝚕𝚕𝚊 𝚟𝚒𝚝𝚊. 𝙻’𝚘𝚋𝚒𝚎𝚝𝚝𝚒𝚟𝚘 𝚎̀ 𝚍𝚒 𝚊𝚙𝚙𝚛𝚘𝚏𝚘𝚗𝚍𝚒𝚛𝚎 𝚕’𝚊𝚞𝚝𝚘𝚒𝚗𝚍𝚊𝚐𝚒𝚗𝚎, 𝚕𝚊 𝚌𝚛𝚎𝚜𝚌𝚒𝚝𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕𝚎 𝚎 𝚕𝚘 𝚜𝚟𝚒𝚕𝚞𝚙𝚙𝚘 𝚍𝚒 𝚞𝚗 𝚙𝚒𝚊𝚗𝚘 𝚍𝚒 𝚟𝚒𝚝𝚊 𝚌𝚘𝚗𝚜𝚊𝚙𝚎𝚟𝚘𝚕𝚎. 𝙸𝚕 𝚙𝚎𝚛𝚌𝚘𝚛𝚜𝚘 𝚋𝚎𝚗𝚎𝚜𝚜𝚎𝚛𝚎 𝚜𝚊𝚛𝚊̀ 𝚐𝚞𝚒𝚍𝚊𝚝𝚘 𝚍𝚊 𝙸𝚕𝚎𝚗𝚒𝚊 𝚁𝚊𝚏𝚏𝚊𝚎𝚕𝚎, 𝚏𝚊𝚌𝚒𝚕𝚒𝚝𝚊𝚝𝚛𝚒𝚌𝚎 𝚚𝚞𝚊𝚕𝚒𝚏𝚒𝚌𝚊𝚝𝚊 𝚒𝚗 𝙼𝚒𝚗𝚍𝚏𝚞𝚕𝚗𝚎𝚜𝚜 𝚃𝚛𝚊𝚗𝚜𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕𝚎 𝚎 𝚊𝚋𝚒𝚕𝚒𝚝𝚊𝚝𝚊 𝚊𝚕𝚕𝚊 𝚌𝚘𝚗𝚍𝚞𝚣𝚒𝚘𝚗𝚎 𝚍𝚒 𝚒𝚗𝚌𝚘𝚗𝚝𝚛𝚒 𝚍𝚒 𝚋𝚎𝚗𝚎𝚜𝚜𝚎𝚛𝚎 𝚙𝚜𝚒𝚌𝚘𝚏𝚒𝚜𝚒𝚌𝚘 𝚊𝚝𝚝𝚛𝚊𝚟𝚎𝚛𝚜𝚘 𝚒𝚕 𝙿𝚛𝚘𝚝𝚘𝚌𝚘𝚕𝚕𝚘 𝙼𝚒𝚗𝚍𝚏𝚞𝚕𝚗𝚎𝚜𝚜 𝙿𝚜𝚌𝚒𝚌𝚘𝚜𝚘𝚖𝚊𝚝𝚒𝚌𝚊. 𝙰𝚕𝚋𝚊 𝙰𝚕𝚟𝚊𝚛𝚎𝚣 𝚕𝚊𝚟𝚘𝚛𝚊 𝚝𝚛𝚊 𝙱𝚊𝚛𝚌𝚎𝚕𝚕𝚘𝚗𝚊 (𝚂𝚙𝚊𝚐𝚗𝚊) 𝚎 𝚕𝚊 𝙲𝚊𝚕𝚊𝚋𝚛𝚒𝚊 𝚒𝚗 𝚙𝚛𝚘𝚐𝚎𝚝𝚝𝚒 𝚍𝚒 𝚌𝚛𝚎𝚜𝚌𝚒𝚝𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕𝚎 𝚎 𝚜𝚘𝚌𝚒𝚊𝚕𝚎. 𝙿𝚜𝚒𝚌𝚘𝚕𝚘𝚐𝚊 𝚎 𝚙𝚜𝚒𝚌𝚘𝚝𝚎𝚛𝚊𝚙𝚎𝚞𝚝𝚊 𝚕𝚊𝚞𝚛𝚎𝚊𝚝𝚊 𝚒𝚗 𝙿𝚜𝚒𝚌𝚘𝚕𝚘𝚐𝚒𝚊 𝚙𝚛𝚎𝚜𝚜𝚘 𝚕’𝚄𝚗𝚒𝚟𝚎𝚛𝚜𝚒𝚝𝚊̀ 𝙰𝚞𝚝𝚘𝚗𝚘𝚖𝚊 𝚍𝚒 𝙱𝚊𝚛𝚌𝚎𝚕𝚕𝚘𝚗𝚊 (𝚄𝙰𝙱), 𝚜𝚙𝚎𝚌𝚒𝚊𝚕𝚒𝚣𝚣𝚊𝚝𝚊 𝚒𝚗 𝚙𝚜𝚒𝚌𝚘𝚙𝚊𝚝𝚘𝚕𝚘𝚐𝚒𝚊 𝚌𝚕𝚒𝚗𝚒𝚌𝚊 𝚍𝚎𝚐𝚕𝚒 𝚊𝚍𝚞𝚕𝚝𝚒. 𝙳𝚒𝚙𝚕𝚘𝚖𝚊 𝚍𝚒 𝚂𝚙𝚎𝚌𝚒𝚊𝚕𝚒𝚣𝚣𝚊𝚣𝚒𝚘𝚗𝚎 𝚒𝚗 𝙳𝚊𝚗𝚣𝚊 𝙼𝚘𝚟𝚒𝚖𝚎𝚗𝚝𝚘 𝚃𝚎𝚛𝚊𝚙𝚒𝚊 𝚗𝚎𝚕𝚕’𝚄𝙰𝙱. 𝙷𝚊 𝚛𝚎𝚊𝚕𝚒𝚣𝚣𝚊𝚝𝚘 𝚕𝚊 𝚏𝚘𝚛𝚖𝚊𝚣𝚒𝚘𝚗𝚎 𝚒𝚗 𝚝𝚎𝚛𝚊𝚙𝚒𝚊 𝚍𝚎𝚕𝚕𝚊 𝙶𝚎𝚜𝚝𝚊𝚕𝚝 𝚙𝚛𝚎𝚜𝚜𝚘 𝚕’𝙸𝚜𝚝𝚒𝚝𝚞𝚝𝚘 𝙶𝚎𝚜𝚝𝚊𝚕𝚝 𝚎𝚍 𝚎́ 𝚏𝚊𝚌𝚒𝚕𝚒𝚝𝚊𝚝𝚛𝚒𝚌𝚎 𝚍𝚎𝚕 𝚜𝚒𝚜𝚝𝚎𝚖𝚊 𝚍𝚒 𝙱𝚒𝚘𝚍𝚊𝚗𝚣𝚊 𝚁𝚘𝚕𝚊𝚗𝚍𝚘 𝚃𝚘𝚛𝚘 𝚌𝚘𝚗 𝚜𝚙𝚎𝚌𝚒𝚊𝚕𝚒𝚣𝚣𝚊𝚣𝚒𝚘𝚗𝚎 𝚒𝚗 𝙱𝚒𝚘𝚍𝚊𝚗𝚣𝚊 𝚊𝚙𝚙𝚕𝚒𝚌𝚊𝚝𝚊 𝚊𝚕𝚕𝚊 𝚟𝚒𝚘𝚕𝚎𝚗𝚣𝚊 𝚒𝚗𝚝𝚛𝚊𝚏𝚊𝚖𝚒𝚕𝚒𝚊𝚛𝚎, 𝚋𝚒𝚘𝚍𝚊𝚗𝚣𝚊 𝚙𝚎𝚛 𝚋𝚊𝚖𝚋𝚒𝚗𝚒 𝚎 𝚊𝚍𝚘𝚕𝚎𝚜𝚌𝚎𝚗𝚝𝚒 𝚎 𝚙𝚎𝚛𝚌𝚞𝚜𝚜𝚒𝚘𝚗𝚎 𝚎 𝚟𝚘𝚌𝚎. 𝙰𝚝𝚝𝚞𝚊𝚕𝚖𝚎𝚗𝚝𝚎 𝙿𝚛𝚎𝚜𝚒𝚍𝚎𝚗𝚝𝚎 𝚍𝚎𝚕𝚕’𝚊𝚜𝚜𝚘𝚌𝚒𝚊𝚣𝚒𝚘𝚗𝚎 𝙲𝚞𝚒𝚍𝚊 𝚕𝚊 𝚅𝚒𝚍𝚊 𝚜𝚟𝚘𝚕𝚐𝚎𝚗𝚍𝚘 𝚙𝚛𝚘𝚐𝚎𝚝𝚝𝚒 𝚒𝚗 𝚊𝚖𝚋𝚒𝚝𝚘 𝚌𝚕𝚒𝚗𝚒𝚌𝚘 𝚎 𝚜𝚘𝚌𝚒𝚊𝚕𝚎 𝚊 𝙱𝚊𝚛𝚌𝚎𝚕𝚕𝚘𝚗𝚊 𝚝𝚛𝚊𝚖𝚒𝚝𝚎 𝚕𝚊 𝚋𝚒𝚘𝚍𝚊𝚗𝚣𝚊 𝚎 𝚍𝚎𝚕𝚕’𝙰𝚜𝚜𝚘𝚌𝚒𝚊𝚣𝚒𝚘𝚗𝚎 𝙸 𝚂𝚘𝚐𝚗𝚊𝚝𝚘𝚛𝚒 𝚒𝚗 𝙲𝚊𝚕𝚊𝚋𝚛𝚒𝚊. Per Info e prenotazione: HOTEL LA FONTANELLA – Tel. 388 09 83 945 – 347 29 90 381 Spadola (VV) – e-mail: info@hotellafontanella.it